Legday Acro

About me

I'm a certified AcroYoga International teacher who fell in love with AcroYoga due to its playfulness, physical challenge, and community. Specialising in standing acrobatics and Icarian games, I find it crucial to focus on the basics in order to progress in a safe, sustainable manner. I'm a huge nerd about technique and love breaking down tricks into their finest details. While I primarily base, I never say no to fly a hand-to-hand or two!

Playfulness

Play improves your cognitive, physical, social, and emotional well-being. Through play, we learn about the world and ourselves. We also learn skills for study, work and relationships such as: Confidence, self-esteem, independence, and coping with challenging situations

Body & Mind

Exercise is powerful medicine. Exercise is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts energy, and can help you reduce stress. It can also help you maintain a healthy body weight and curb your appetite.

Community

Having a sense of community unites us. Being a part of a community can make us feel as though we are a part of something greater than ourselves. It can give us opportunities to connect with people, to reach for our goals, and makes us feel safe and secure.

Workshops and classes

I offer a variety of classes and workshops, specialising in standing acrobatics, Icarian games, and dynamic acro.

Private Coaching

Do you want to supercharge your partner acrobatics abilities? Maybe you're stuck on a specific skill or struggling with trauma after a bad fall? Private coaching might be just right for you in this case.

Workshops

Being nomadic, I teach workshops all over the world with varying topics. These most often includes standing acrobatics, Icarian games, and dynamic acro. Interesting in elevating your community? This is what you want.

Regular Classes

Series of classes like these often follow a specific category and aim to build up the participants' skills over a longer period of time. I love to incorporate drills and progressions to enable higher level tricks.

Contact